Be A Hero For Families (Tigard)
Sky High Sports 11131 SW Greenburg Rd., Tigard, OR, United States
Free
Presented by IRL Social Skills Mental Health Tools for Self-Care May 7 from 2-3:30 PM Online workshop Add some new mental health tools to your self-care toolkit: Somatic Experiencing, Polyvagal Theory, and Emotional Freedom Technique Open to ages 11+ up , this workshop is for teens, young adults and adults who struggle with social, relational […]
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