Trauma Informed Self Care (Online)

Presented by OFSN

Trauma Informed Self Care (Online)

May 28, 2024 09:30 am PT – 12:00 pm PT

The use of individualized self-care techniques is vital to those who are impacted by trauma and toxic stress in their home, community or work environments.

During this session we will look at the mind-body connection to trauma and toxic stress, as well as explore a variety of self-care tools that can be used.

Free

Register at LINK HERE

Questions? Contact Sara McNinch Sara@ofsn.net or 503-979-5428