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Trauma Informed Self Care (Online)
May 28, 2024 @ 9:30 am - 12:00 pm
Free
Presented by OFSN
Trauma Informed Self Care (Online)
May 28, 2024 09:30 am PT – 12:00 pm PT
The use of individualized self-care techniques is vital to those who are impacted by trauma and toxic stress in their home, community or work environments.
During this session we will look at the mind-body connection to trauma and toxic stress, as well as explore a variety of self-care tools that can be used.
Free
Register at LINK HERE
Questions? Contact Sara McNinch Sara@ofsn.net or 503-979-5428
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