Caring for Your Family, Caring for Yourself – The Importance of Self-Care (Salem)

Presented by NorthWest Senior and Disability Services

Caring for Your Family, Caring for Yourself – The Importance of Self-Care

Tuesday, September 30th from 10:00-11:30 at the NWSDS Salem Branch

Whether you are a parent or grandparent caring for a child, balancing the care of a parent while raising a neurodiverse teen, or you just want to learn some quick and easy ways to practice self-care – Everyone is welcome to join us for this free workshop!  Hosted by NorthWest Senior and Disability Service in partnership with Creating Opportunities.

To register, call 503-304-3429 or email suzy.deeds@nwsds.org