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SUMMARY:Mental Health Tools for Self-Care (Online)
DESCRIPTION:Presented by IRL Social Skills \nMental Health Tools for Self-Care \nMay 7 from 2-3:30 PM \nOnline workshop \nAdd some new mental health tools to your self-care toolkit: Somatic Experiencing\, Polyvagal Theory\, and Emotional Freedom Technique \nOpen to ages 11+ up \, this workshop is for teens\, young adults and adults who struggle with social\, relational and communication difficulties. A parent (or parents) attend along with their child (or bring the whole family!) who will also learn these potent self-care tools. \nRegister at LINK HERE \nFor questions\, contact IRL Social Skills at https://www.irlsocialskills.com/contact-us
URL:https://autismsocietyoregon.org/event/mental-health-tools-for-self-care-online/
LOCATION:OR\, United States
CATEGORIES:Workshop
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